+(919) 589-6866 prestin.w.bailey@gmail.com

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HYBRID FITNESS & NUTRITION COACHING ($60/week)

This option is for the busy individual who is focused on meeting their fitness goals
  • Free In-Depth Postural Assessment ($60)
  • 1 Free In-Person or Virtual Training Session Every Month!
  • Regular Weekly Check-Ins To Keep You Accountable
  • Expert Nutrition Coaching Course
  • Our Easy-To-Use App That Offers Fitness & Nutrition Education & Tracking
  • Personalize Fitness & Nutrition Program
12 WEEK, 3 MONTH & 6 MONTH PROGRAMS AVAILABLE

IN-PERSON FITNESS COACHING ($120/week $60/week)

This option is for the individual who wants to exercise but would like in-person accountability & guidance
  • Free In-Depth Postural Assessment ($60)
  • 2 Personal Fitness Coaching Sessions EVERY WEEK! (In-Person or Virtual)
  • Regular Weekly Check-Ins To Keep You Accountable
  • Easy-To-Use App To Access Your Workouts & Progress Tracking Tools
  • Personalized Fitness Coaching
  • Check out our Nutrition Coaching Add-On for only $55/month - details below!
12 WEEK, 3 MONTH & 6 MONTH PROGRAMS AVAILABLE

HYBRID NUTRITION COACHING ($60/week)

This option is for the individual who wants to learn how to eat wholesomely to compliment their health & wellness goals
  • 1 FREE "Kitchen Cleanout" Session ($65 value)
  • 1 FREE Grocery Store Navigation Session Every Month! ($60 value)
  • 1 FREE Meal Prep Session Every Month! ($60 value)
  • Expert Nutrition Coaching Course
  • Our Easy-To-Use App to Access Your Course and Progress Tracking Tools
  • Personalized Nutrition Coaching
  • Check out our Fitness Coaching Add-On for only $55/month - details below!
12 WEEK, 3 MONTH & 6 MONTH PROGRAMS AVAILABLE

À LA CARTE SERVICES

All members with active accounts receive 30% off à la carte services
  • One on One Personal Training Session: 30 mins ($30) or 60 mins ($55)
  • In-depth posutre assessment and flexibility demo: 1 hour ($60)
  • One on One Nutrition Coaching Session: 1 hour ($55)
  • One on One Grocery Store Navigation: max 2 hours ($55)
Schedule Now

FITNESS COACHING ADD-ON (+$13/week)

Eating right is 70% of your body composition, but if you have specific goals ie:) fat loss, muscle gain, or health improvement
then Fitness Coaching is a MUST!
  • 1 FREE Workout Every Month! ($60 value)
  • Weekly Check-Ins Will Include Fitness Coaching
  • Access To Your Own Personalize Workout On Our Easy-To-Use App

NUTRITION COACHING ADD-ON (+$13/week)

If you have specific goals like fat loss/muscle gain/health improvements, nutrition coaching is a MUST!
70% of our body composition is due to what we put in our bodies
  • 1 FREE Meal Prep or Grocery Store Navigation Session A Month ($60/month value)
  • Weekly Check-Ins Will Include Nutrition Coaching
  • Access To Our Expert Nutrition Course On Our Easy-To-Use App & Tracking Tools
  • Personalize Nutrition Coaching